The mirror
How many hours a day does your phone take?
Look at it calmly. This is a mirror, not a judgment.
a day on your phone
That's about 61 days a year.
Over 10 years: about 1.7 years of your life.
Take back one hour a day and that's about 15 days a year, yours again.
What you take back
Five things the feed was quietly taking.
Scroll Ninja helps you take them back, one small mission at a time.
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Time
Hours back every week, counted by Apple Screen Time.
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Focus
Focus sessions with your distracting apps locked.
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Wisdom
A 3-minute read and one line of reflection a day.
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Fantasy
Offline creative missions: draw, write, imagine.
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Discipline
Limits you keep. Streaks you build.
+XPEvery real action earns XP. Your ninja grows with you.
How it works
A small loop you'll want to repeat.
Your phone time becomes a game you can win, one day at a time.
- Phone usage
- Daily mission
- Less distraction
- XP
- Level up
- Ninja evolution
- Streak
- Dojo
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Phone usage
See where your hours go.
Scroll Ninja reads your Screen Time privately, on your iPhone. No guessing, no guilt. Just the real picture.
Screen timeGoing downYour usual M T W T F S S -
Daily mission
Get one clear mission.
Each day brings one small mission you can start right now. Like staying off short-video apps for 15 minutes.
Daily mission+100 XPStay off short-video apps for 15 minutes
15 / 15 minCompleted
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Less distraction · XP
Win it. Earn XP.
During a mission, the apps you choose stay locked. If the urge hits, Rescue Me is one tap away. Finish, and the XP is yours.
Mission complete
+100 XP
Focus +3
Discipline +1
Rescue Me for when the urge hits -
Level up · Ninja evolution
Watch your ninja evolve.
XP levels you up. Your ninja earns better gear, a new background, a new title. It grows the way you grow.
Level 4Level 5 · Level up
Curious NoviceFocused Student
New gear unlocked at the next level
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Streak · Dojo
Keep the streak. Climb the Dojo.
Come back tomorrow and your streak grows. Each week, the Global Dojo shows how you and your friends are doing.
StreakThis weekMTWTFSS
Global DojoYou moved up
The living world
Your world reflects your day.
Fewer numbers, more feeling. Your ninja's world changes with your habits.
Calm
Storm
Dawn
The path of ranks
From curious novice to scroll master.
Your ninja is never replaced. It grows with you, from a grey sketch to full colour and, at the top, a golden aura.
Level 1Curious Novice
Level 5Focused Student
Level 10Shadow Apprentice
Level 20Disciplined Ninja
Level 35Silent Master
Level 50Scroll Master
Global Dojo
Train with your friends.
Every week, the Dojo ranks you and your friends by the XP you earned. Friendly pressure, the good kind. And every week is a fresh start.
- 1Your friend
- 2Your friend
- 3
You - 4Your friend
A new ranking every week
Privacy
Your time is yours. So is your data.
- Screen Time stays on your iPhone.
Scroll Ninja works through Apple Screen Time. Your usage data stays on your device.
- We never see your messages, photos or what you watch.
Not now, not later.
- No ads. No data selling.
You pay for the app, so you are never the product.
Founding members
Join early. Keep the price.
Scroll Ninja is coming soon to the App Store, for iPhone.
€4.90/ month
Founding price · locked forever
For early members. Your price never goes up.
- Daily missions and focus sessions, with the apps you choose locked
- Rescue Me, for when the urge hits
- Your ninja, evolving from Level 1 to Level 50
- The living world and the weekly Global Dojo
- Screen Time insights that stay on your iPhone
Cancel anytime in the App Store.
You're on the list.
We'll email you the day Scroll Ninja launches.
Coming soon to the App Store · iPhone
Questions
Before you join.
When does it launch?
Soon, on the App Store for iPhone. Join the waitlist and we'll email you once, on launch day.
Is it free?
Scroll Ninja costs €4.90 per month. Early members get the founding price, locked forever. You can cancel anytime in the App Store.
Is it on Android?
iPhone first. Scroll Ninja launches on the App Store for iPhone.
What data do you collect?
For the waitlist: your email, your language, when you signed up and your consent. We use it only to email you about the launch.
In the app, your Screen Time data stays on your iPhone, through Apple Screen Time. We never see your messages, photos or what you watch. No ads, no data selling. Read the privacy policy.
Does it block apps?
Yes. During focus sessions and missions it locks the apps you choose, using Apple Screen Time.
Is this therapy?
No. Scroll Ninja is a game that helps you build better habits. It is not a medical or mental health service.
